Sweat like a….

Another great piece of inspiration from the cousin.  Hope everyone has an amazing weekend!


Start your Weekend off Right

To have the healthiest weekend possible, get started on the right track.  Knowing you’ve made good decisions from the get-go, and not wanting to reverse the effects of those choices, will make it easier to stay motivated throughout the rest of the weekend.

My Friday started off with an early morning workout at Pure Barre Charleston!

Pure Barre Charleston

Pure Barre Charleston