Pineapple Chocolate Shakeology Smoothie

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  • 1 scoop chocolate vegan Shakeology
  • 1 serving frozen pineapple
  • handful of ice
  • 2/3 cup cold water
  • 1/3 cup unsweetened light soymilk

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Super easy!  Email me at margaret.r.ward@gmail.com if you want more information on Shakeology!

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Super Simple: Kale with Pine Nuts

This is the easiest recipe ever!  I found it in the Beachbody Ultimate Reset Nutrition Guide.

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  • Place a cup of water in large saucepan on high heat, and bring to a boil.
  • Add kale, and place lid on pan.  Turn heat down to low-medium.
  • Let cook until kale is dark green.
  • Serve with pine nuts.  Delish!

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