Homemade No Bake Peanut Butter Oatmeal Bars

-3Right before moving from Charleston to Spartanburg, I experienced my first Peanut Butter Bar from Purée Organic Cafe in Mt. Pleasant.  They were absolutely amazing, and my mom and I gobbled them right up.  Sadly, my move was the next day, and I was already hooked on the deliciousness.  If you are in the Charleston area, you HAVE to go check out Purée.  The owner, Jenan McClain, and the head chef, Maureen McNellis, work together to whip up healthy, tasty foods for any appetite.  Not to mention, the space is so peaceful and inviting that you’ll never want to leave.

Puree Organic Cafe in Mt. Pleasant, SC

Puree Organic Cafe in Mt. Pleasant, SC


With those bars on my mind, I did some research online and created my own version of something similar.  I based the below recipe off of two fellow bloggers’ recipes (No-Bake Energy Bites by Gimme Some Oven and No Bake Peanut Butter Oatmeal Snack Bars by Melanie in the Middle).


  • 3/4 cup reduced fat peanut butter (crunchy or smooth)
  • 1/2 cup natural honey
  • 2 cups 100% natural whole grain rolled oats
  • 1/2 cup organic ground flaxseed
  • 1 tablespoon chia seeds
  • 1/4 cup mini semi-sweet chocolate chip morsels


  • Combine honey and peanut butter, and heat until melted
  • Mix in oats, flaxseed, and chia seeds
  • Mix in chocolate chip morsels
  • Place on tray, and put in refrigerator until cool and firm




  • If you want a little more crunch to your bar, I recommend using crunchy peanut butter.
  • For morsel-less bars, add the chocolate along with the other ingredients while the honey/peanut butter concoction is still hot.  This will completely melt the chocolate chips into the mixture.
  • I haven’t tried this, but if you chopped the oats in a blender/food processor/coffee grinder, you could make the bars less granola-y.
  • Always the option to add raisins, craisins, or other dried fruits.

Let me know what you think!  xxox


Pineapple Chocolate Shakeology Smoothie

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  • 1 scoop chocolate vegan Shakeology
  • 1 serving frozen pineapple
  • handful of ice
  • 2/3 cup cold water
  • 1/3 cup unsweetened light soymilk

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Super easy!  Email me at margaret.r.ward@gmail.com if you want more information on Shakeology!